Brain fog. Anxiety. Insomnia. Forgetfulness. Trouble finding words. Can hormone changes really cause all of this? Absolutely! Join us to uncover what happens to the brain during midlife and, more importantly, what you can do about it. Learn practical nutrition strategies and simple tools to steady emotions, sharpen thinking, and improve sleep.

PRESENTER:
Kate Rhéaume, ND (in-active) – Best-selling author, licensed naturopathic doctor, and popular media guest, Kate Rhéaume is the author of the book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.

++NOTE: Registration time is in Pacific Standard Time – choose 4PM PST to join at 7PM EST++