Name: How to Sleep Deeper & Longer Naturally
Start: 2024-05-29T19:00:00+00:00
End: 2024-05-29T21:00:00+00:00
Location: The Peanut Mill Natural Foods Market

10:00 am: Customer Appreciation Day

10:00 am – 6:00 pm
February 29, 2024

March

7:00 pm: The Thyroid-Stress-Cardio Connection with Dr Elie Klein, ND

7:00 pm – 9:00 pm
March 27, 2024

Learn the signs of imbalanced thyroid function, including hair loss, sleep issues and stress, and how to address them naturally !

Is your thyroid functioning optimally? Even when lab results are ‘normal’, symptoms such as low energy, stress, sleep issues and hair loss can persist. Learn how implementing simple & effective strategies can help naturally balance thyroid function and turn your health around!

A BOUT THE SPEAKER

Dr. Elie Klein B.Sc., ND has over 15 years of clinical and natural product industry experience. A distinguished naturopathic doctor and published author, Dr. Klein has appeared in several radio and tv programs such as City TV and contributes regularly to health magazines such as Vitality and Alive. He is a frequently featured speaker at the Whole Life Expo and Total Health Shows in Toronto.

T ICKETS

Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval.

The Peanut Mill Natural Foods Market

191 Welland Avenue, Saint Catharines, ON L2R 2P2

Saint Catharines, ON L2R 2P2

CA

More information

April

7:00 pm: Indoor Air Quality & Environmental Toxins

7:00 pm – 9:00 pm
April 17, 2024

Learn about the contaminants in your indoor air, how they may impact your health and that of your family, and what you can do about it!

We’re excited to partner with Purahome’s founder and science expert Mario Di Franco to offer this unique opportunity to learn about the specific contaminants that are part of our Niagara air quality. Find out which may be in your home, how they may impact your health and that of your family, and what you can do about it!

ABOUT THE SPEAKER

Mario Di Franco holds an Honors Bachelors Degree in Chemistry and Physics, Master of Science in Education and became a Certified Water Specialist through the Water Quality Association. His thesis on the analysis of cancer-causing compounds in water was the catalyst for offering air, water, EMF protection and earthing health solutions to homeowners. The company he founded to channel his expertise, Purahome, was recently acquired by the Langendoen family, owners of Culligan Niagara.
www.purahome.com

TICKETS

Seating limited to 25 attendees - don't delay!

Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval.

The Peanut Mill Natural Foods Market

191 Welland Avenue, Saint Catharines, ON L2R 2P2

Saint Catharines, ON L2R 2P2

CA

More information

7:00 pm: Holistic Perinatal Wellness & Nutrition

7:00 pm – 9:00 pm
April 24, 2024

Learn optimal nutrition & reducing risk. If you're pregnant or planning - or supporting someone who is - you won’t want to miss this event!

With her focus in perinatal care, Dr Meghan McNaughton, ND will discuss optimal health & nutrition in pregnancy and postpartum: the nutrients you may not know are essential, reducing risk for complications such as gestational diabetes and preterm birth, and how to navigate the first 3 months postpartum. If you’re pregnant or planning - or supporting someone who is - you won’t want to miss this event!

ABOUT THE SPEAKER

Dr Meghan McNaughton, ND is a Niagara-based mom, entrepreneur, and Naturopathic Doctor. Passionate about helping women become healthy, confident mothers, Meghan has a special interest in fertility and pregnancy care, thyroid and hormonal balance, as well as resolving digestive concerns.

TICKETS

Seating limited to 25 attendees - don't delay!

Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval.

The Peanut Mill Natural Foods Market

191 Welland Avenue, Saint Catharines, ON L2R 2P2

Saint Catharines, ON L2R 2P2

CA

More information

May

7:00 pm: How to Sleep Deeper & Longer Naturally

7:00 pm – 9:00 pm
May 29, 2024

40% of Canadians struggle with insomnia and sleep deprivation. Learn the more common and lesser known reason as well as natural solutions!

Roughly 40% of Canadians struggle with sleep issues. While melatonin works for some, it doesn’t work for everyone. Dr Owen Wiseman, ND, identifies some of the more common and lesser known causes and effects of insomnia, and lets you know how to combat sleep deprivation naturally and improve your overall health.

ABOUT THE SPEAKER

Dr. Owen Wiseman, voted Ottawa’s Best Health Educator three years running (’22,’23,’24), moves beyond quick fixes to deliver life-changing health transformations. As a naturopathic doctor and Medical Advisor to A.Vogel, he’s a sought-after public speaker, consultant, and valuable contributor to various boards and committees. His passion is promoting nature therapy’s clinical benefits and helping Canadians get WISE about their health!

TICKETS

Seating limited to 25 attendees - don't delay!

Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval.

The Peanut Mill Natural Foods Market

191 Welland Avenue, Saint Catharines, ON L2R 2P2

Saint Catharines, ON L2R 2P2

CA

More information

Mon	Tue	Wed	Thu	Fri	Sat	Sun
26	27	28	29 10:00 am: Customer Appreciation Day 10:00 am: Customer Appreciation Day 10:00 am – 6:00 pm February 29, 2024 Read more	March 1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27 7:00 pm: The Thyroid-Stress-Cardio Connection with Dr Elie Klein, ND 7:00 pm: The Thyroid-Stress-Cardio Connection with Dr Elie Klein, ND 7:00 pm – 9:00 pm March 27, 2024 Learn the signs of imbalanced thyroid function, including hair loss, sleep issues and stress, and how to address them naturally ! Is your thyroid functioning optimally? Even when lab results are ‘normal’, symptoms such as low energy, stress, sleep issues and hair loss can persist. Learn how implementing simple & effective strategies can help naturally balance thyroid function and turn your health around! A BOUT THE SPEAKER Dr. Elie Klein B.Sc., ND has over 15 years of clinical and natural product industry experience. A distinguished naturopathic doctor and published author, Dr. Klein has appeared in several radio and tv programs such as City TV and contributes regularly to health magazines such as Vitality and Alive. He is a frequently featured speaker at the Whole Life Expo and Total Health Shows in Toronto. T ICKETS Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval. The Peanut Mill Natural Foods Market 191 Welland Avenue, Saint Catharines, ON L2R 2P2 Saint Catharines, ON L2R 2P2 CA More information Read more	28	29	30	31
April 1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17 7:00 pm: Indoor Air Quality & Environmental Toxins 7:00 pm: Indoor Air Quality & Environmental Toxins 7:00 pm – 9:00 pm April 17, 2024 Learn about the contaminants in your indoor air, how they may impact your health and that of your family, and what you can do about it! We’re excited to partner with Purahome’s founder and science expert Mario Di Franco to offer this unique opportunity to learn about the specific contaminants that are part of our Niagara air quality. Find out which may be in your home, how they may impact your health and that of your family, and what you can do about it! ABOUT THE SPEAKER Mario Di Franco holds an Honors Bachelors Degree in Chemistry and Physics, Master of Science in Education and became a Certified Water Specialist through the Water Quality Association. His thesis on the analysis of cancer-causing compounds in water was the catalyst for offering air, water, EMF protection and earthing health solutions to homeowners. The company he founded to channel his expertise, Purahome, was recently acquired by the Langendoen family, owners of Culligan Niagara. www.purahome.com TICKETS Seating limited to 25 attendees - don't delay! Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval. The Peanut Mill Natural Foods Market 191 Welland Avenue, Saint Catharines, ON L2R 2P2 Saint Catharines, ON L2R 2P2 CA More information Read more	18	19	20	21
22	23	24 7:00 pm: Holistic Perinatal Wellness & Nutrition 7:00 pm: Holistic Perinatal Wellness & Nutrition 7:00 pm – 9:00 pm April 24, 2024 Learn optimal nutrition & reducing risk. If you're pregnant or planning - or supporting someone who is - you won’t want to miss this event! With her focus in perinatal care, Dr Meghan McNaughton, ND will discuss optimal health & nutrition in pregnancy and postpartum: the nutrients you may not know are essential, reducing risk for complications such as gestational diabetes and preterm birth, and how to navigate the first 3 months postpartum. If you’re pregnant or planning - or supporting someone who is - you won’t want to miss this event! ABOUT THE SPEAKER Dr Meghan McNaughton, ND is a Niagara-based mom, entrepreneur, and Naturopathic Doctor. Passionate about helping women become healthy, confident mothers, Meghan has a special interest in fertility and pregnancy care, thyroid and hormonal balance, as well as resolving digestive concerns. TICKETS Seating limited to 25 attendees - don't delay! Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval. The Peanut Mill Natural Foods Market 191 Welland Avenue, Saint Catharines, ON L2R 2P2 Saint Catharines, ON L2R 2P2 CA More information Read more	25	26	27	28
29	30	May 1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29 7:00 pm: How to Sleep Deeper & Longer Naturally 7:00 pm: How to Sleep Deeper & Longer Naturally 7:00 pm – 9:00 pm May 29, 2024 40% of Canadians struggle with insomnia and sleep deprivation. Learn the more common and lesser known reason as well as natural solutions! Roughly 40% of Canadians struggle with sleep issues. While melatonin works for some, it doesn’t work for everyone. Dr Owen Wiseman, ND, identifies some of the more common and lesser known causes and effects of insomnia, and lets you know how to combat sleep deprivation naturally and improve your overall health. ABOUT THE SPEAKER Dr. Owen Wiseman, voted Ottawa’s Best Health Educator three years running (’22,’23,’24), moves beyond quick fixes to deliver life-changing health transformations. As a naturopathic doctor and Medical Advisor to A.Vogel, he’s a sought-after public speaker, consultant, and valuable contributor to various boards and committees. His passion is promoting nature therapy’s clinical benefits and helping Canadians get WISE about their health! TICKETS Seating limited to 25 attendees - don't delay! Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval. The Peanut Mill Natural Foods Market 191 Welland Avenue, Saint Catharines, ON L2R 2P2 Saint Catharines, ON L2R 2P2 CA More information Read more	30	31	June 1	2

CALENDAR

Events in March–May 2024

10:00 am: Customer Appreciation Day

March

7:00 pm: The Thyroid-Stress-Cardio Connection with Dr Elie Klein, ND

April

7:00 pm: Indoor Air Quality & Environmental Toxins

7:00 pm: Holistic Perinatal Wellness & Nutrition

May

7:00 pm: How to Sleep Deeper & Longer Naturally

June

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