CALENDAR

Events in May–July 2025

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
April 28, 2025
April 29, 2025
April 30, 2025(1 event)

7:00 pm: Heal Your Gut & Transform Your Health


April 30, 2025

Learn the consequences of compromised gut health, and effective strategies for healing.

Heal Your Gut & Transform Your Health

Are you aware of the profound impact your gut health has on your overall well-being? Join us for an enlightening seminar by Dr. Hailey Traut, ND, a local Naturopathic Doctor.

In this comprehensive session, Dr. Traut will delve into the critical roles the gastrointestinal (GI) tract plays in our daily functioning and how these roles influence our health. She will discuss what occurs when gut function is compromised, covering topics such as digestion, stomach acid levels, inflammation, and the microbiome. Learn how a compromised gut can lead to various health issues, including GI conditions, autoimmune diseases, skin problems, chronic fatigue, and more.

Dr. Traut will emphasize the importance of a step-by-step approach to healing the gut, highlighting the clinical tools and tests available and the support strategies and supplements designed to promote optimal gut function and overall health.

This seminar is a must-attend for anyone looking to understand the intricate connection between gut health and overall wellness. Whether you're dealing with specific health concerns or simply aiming to enhance your vitality, Dr. Traut's insights will provide valuable guidance on your journey to better health.

About the Speaker:

Dr. Hailey Traut, ND, is a Naturopathic Doctor with practices in St. Catharines and Fonthill, Ontario. She focuses on addressing gut health issues and has been recognized as Readers’ Choice award winner in the Niagara Region. Dr. Traut is dedicated to helping patients achieve optimal health through personalized, evidence-based naturopathic care.

TICKETS

Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval.

The Peanut Mill Natural Foods Market
191 Welland Avenue, Saint Catharines, ON L2R 2P2
Saint Catharines, ON L2R 2P2
CA

More information

May

May 1, 2025
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May 13, 2025
May 14, 2025(1 event)

7:00 pm: Medicinal Mushrooms: Ancient Medicine for Modern Times


May 14, 2025

Unlocking the healing secrets of medicinal mushrooms and more with Purica's Jason Watkin!

Transform Your Health: Join our free in-store seminar on Ancient Medicine with Jason Watkin from Purica, where we'll explore the fascinating world of medicinal mushrooms and their healing properties!

Jason combines his expertise in pathophysiology, pharmacology, nutrition and Traditional Chinese Medicine with insights from the Indo-Tibetan Tradition. Get ready for an engaging presentation that dives deep into the roots of wellness and recovery!

Don’t miss this opportunity to learn how ancient wisdom can enhance modern health. Reserve your spot today!

About the Speaker:

Jason Watkin is CEO and Chief Product Formulator for Purica. He has more than 20 years of multi-disciplinary studies spanning Traditional Chinese Medicine, biology, microbiology, biochemistry, psychology, philosophy, languages and global religion. In addition to his leadership role in product development and education with Purica, Jason is a passionate public speaker inspired by bringing together the best practices of body and mind; ancient and modern. He is committed to empowering people with the best in whole foods, supplements and positive lifestyle solutions. His work transcends conventional scientific paradigms and breaks through the clutter of holistic nutrition by encompassing broader natural, allopathic and alternative approaches to the root causes of stress, discontent and disease.

TICKETS

Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval.

The Peanut Mill Natural Foods Market
191 Welland Avenue, Saint Catharines, ON L2R 2P2
Saint Catharines, ON L2R 2P2
CA

More information

May 15, 2025
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May 30, 2025
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June

June 1, 2025
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June 11, 2025
June 12, 2025
June 13, 2025(2 events)

11:00 am: Clean Beauty Workshop 1: Learn with Cheekbone Beauty founder Jenn Harper


June 13, 2025

Join us for a hands-on beauty care session with local Cheekbone Beauty founder Jenn Harper and her team! (NOTE: 2 sessions to choose from)

Clean Beauty Workshop: Learn with Cheekbone Beauty founder Jenn Harper

JUNE 13th, 11am-12:30pm

Join us at The Peanut Mill Natural Foods Market for an exciting event with Jenn Harper, the founder of Cheekbone Beauty! This dynamic clean beauty brand was one of the first Canadian Indigenous-owned and founded cosmetics companies and has been featured in Chatelaine, marie claire, People Magazine and more.

Get ready to dive into the world of clean beauty and learn from a pro. From skincare tips to makeup tricks, Jenn and her team will share expertise and secrets for achieving a natural, radiant look. Don't miss this opportunity to connect with like-minded beauty enthusiasts and discover the power of clean, cruelty-free products.

Tickets on Sale Now for limited seating on 11am - 12:30pm, Friday, June 13th

🌿 What to Expect:

  • Discover the inspiring story behind Cheekbone Beauty - Insight into Jenn’s journey and the values behind her Indigenous-owned brand
  • A small group beauty session with clean, natural, vegan, and fair-trade certified, long-lasting cosmetics
  • Flawless makeup tips tailored to your unique style
  • Your questions answered by beauty professionals
  • Healthy refreshments will be served

🎁 Early Bird Bonus: Reserve your spot before May 23 and receive a $20 coupon at the event toward Cheekbone Beauty products — available at The Peanut Mill!

✨ Only 15 spots available! Pre-booking required.

💄 A perfect Mother’s Day gift or a memorable graduation gift — or to simply pamper yourself!

The Peanut Mill Natural Foods Market
191 Welland Avenue, Saint Catharines, ON L2R 2P2
Saint Catharines, ON L2R 2P2
CA

More information

1:00 pm: Clean Beauty Workshop 2: Learn with Cheekbone Beauty founder Jenn Harper


June 13, 2025

Join us for a hands-on beauty care session with local Cheekbone Beauty founder Jenn Harper and her team! (NOTE: 2 sessions to choose from)

Clean Beauty Workshop: Learn with Cheekbone Beauty founder Jenn Harper

JUNE 13th, 1:00pm - 2:30pm

Join us at The Peanut Mill Natural Foods Market for an exciting event with Jenn Harper, the founder of Cheekbone Beauty! This dynamic clean beauty brand was one of the first Canadian Indigenous-owned and founded cosmetics companies and has been featured in Chatelaine, marie claire, People Magazine and more.

Get ready to dive into the world of clean beauty and learn from a pro. From skincare tips to makeup tricks, Jenn and her team will share expertise and secrets for achieving a natural, radiant look. Don't miss this opportunity to connect with like-minded beauty enthusiasts and discover the power of clean, cruelty-free products.

Tickets on Sale Now for limited seating on 1:00pm - 2:30pm, Friday, June 13th

🌿 What to Expect:

  • Discover the inspiring story behind Cheekbone Beauty - Insight into Jenn’s journey and the values behind her Indigenous-owned brand
  • A small group beauty session with clean, natural, vegan, and fair-trade certified, long-lasting cosmetics
  • Flawless makeup tips tailored to your unique style
  • Your questions answered by beauty professionals
  • Healthy refreshments will be served

🎁 Early Bird Bonus: Reserve your spot before May 23 and receive a $20 coupon at the event toward Cheekbone Beauty products — available at The Peanut Mill!

✨ Only 15 spots available! Pre-booking required.

💄 A perfect Mother’s Day gift or a memorable graduation gift — or to simply pamper yourself!

The Peanut Mill Natural Foods Market
191 Welland Avenue, Saint Catharines, ON L2R 2P2
Saint Catharines, ON L2R 2P2
CA

More information

June 14, 2025
June 15, 2025
June 16, 2025
June 17, 2025
June 18, 2025(1 event)

7:00 pm: Empowering Men's Health: Heart, Prostate & Diabetes Care


June 18, 2025

Discover natural strategies to address top men’s health concerns — heart disease, prostate health and diabetes — with Dr. Scott Figueroa, ND

Join us for an enlightening seminar with Dr. Scott Figueroa, ND, a licensed Naturopathic Doctor. Dr. Figueroa will address the top three health concerns affecting men today: heart disease, prostate health, and diabetes.​

In this comprehensive session, attendees will gain insights into these prevalent health issues and explore how nutrition, natural remedies, and lifestyle choices can play a pivotal role in prevention and management. Dr. Figueroa will discuss:​

  • Heart Disease: Understanding risk factors and implementing dietary and lifestyle modifications to support cardiovascular health.​
  • Prostate Health: Identifying common prostate issues and exploring natural approaches to maintain prostate wellness.​
  • Diabetes: Strategies for blood sugar regulation through nutrition and natural supplementation.​

With a background in kinesiology and naturopathic medicine, Dr. Figueroa emphasizes an integrative approach to healthcare, focusing on individualized treatment plans that address the root causes of health concerns. He is certified to administer Intravenous (IV) therapy and bio-identical hormone replacement, bringing a wealth of knowledge and experience to his practice. ​

This seminar is ideal for men seeking to take proactive steps toward better health, as well as for individuals interested in learning about natural methods to support men's health. Don't miss this opportunity to empower yourself with knowledge and practical strategies for a healthier future.​

ABOUT THE SPEAKER
Dr. Scott Figueroa, ND, is a licensed Naturopathic Doctor registered in Ontario, practicing at Hart & Sol Integrative Healthcare in Niagara Falls. He holds an Honours Bachelor of Science in Kinesiology from the University of Western Ontario and a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine. Dr. Figueroa is certified to administer Intravenous (IV) therapy and bio-identical hormone replacement, focusing on individualized, integrative healthcare approaches.

TICKETS

Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval.

The Peanut Mill Natural Foods Market
191 Welland Avenue, Saint Catharines, ON L2R 2P2
Saint Catharines, ON L2R 2P2
CA

More information

June 19, 2025
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July

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August

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