CALENDAR

Are you struggling to find options to help keep fit in your later years? Gym classes or weights not for you? There are simple, safe alternatives and many can be done from home! Let Peter Karanfilis show you simple, safe yet effective ways to help keep joints and muscles strong as you age.

A BOUT THE SPEAKER

Peter is an award winning fitness expert, nutritionist, published author and speaker from St. Catharines with more than 16 years of experience in the field.

T ICKETS

T icket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval.

BONUS: Attendees will receive a free e-book from Peter!

We’re excited to partner with Purahome’s founder and science expert Mario Di Franco to offer this unique opportunity to learn about the specific contaminants that are part of our Niagara air quality. Find out which may be in your home, how they may impact your health and that of your family, and what you can do about it!

ABOUT THE SPEAKER

Mario Di Franco holds an Honors Bachelors Degree in Chemistry and Physics, Master of Science in Education and became a Certified Water Specialist through the Water Quality Association. His thesis on the analysis of cancer-causing compounds in water was the catalyst for offering air, water, EMF protection and earthing health solutions to homeowners. The company he founded to channel his expertise, Purahome, was recently acquired by the Langendoen family, owners of Culligan Niagara.
www.purahome.com

TICKETS

Seating limited to 25 attendees - don't delay!

Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval.

With her focus in perinatal care, Dr Meghan McNaughton, ND will discuss optimal health & nutrition in pregnancy and postpartum: the nutrients you may not know are essential, reducing risk for complications such as gestational diabetes and preterm birth, and how to navigate the first 3 months postpartum. If you’re pregnant or planning - or supporting someone who is - you won’t want to miss this event!

ABOUT THE SPEAKER

Dr Meghan McNaughton, ND is a Niagara-based mom, entrepreneur, and Naturopathic Doctor. Passionate about helping women become healthy, confident mothers, Meghan has a special interest in fertility and pregnancy care, thyroid and hormonal balance, as well as resolving digestive concerns.

TICKETS

Seating limited to 25 attendees - don't delay!

Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval.