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PROMOS & EVENTS

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STORE EVENTS

Events in March 2025

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
February 24, 2025
February 25, 2025
February 26, 2025(1 event)

7:00 pm: Fighting Fatigue: Reclaim Your Energy Naturally


February 26, 2025

Feeling fatigued or low on energy? Join Dr. Michna as he explores root causes of fatigue and how to make changes that renew energy!

Are you constantly feeling tired, drained, or struggling to keep up with life’s demands? Discover the root causes of fatigue and reclaim your energy at our upcoming wellness seminar, featuring Michael Michna, ND, a local naturopathic doctor.

During this engaging evening, Dr. Michna will explore the many factors that can impact your energy levels, including:

  • Adrenal fatigue, burnout, and hormonal imbalances and how they relate to energy and metabolism.
  • The role of low iron, B12 deficiency, and anemia in persistent fatigue.
  • How thyroid dysfunction can influence low energy and metabolism.
  • Why protein intake is essential for stable, consistent energy.
  • The impact of sleep and circadian rhythms on energy, focus, and overall well-being.

Whether you’re looking for practical tips to boost your vitality or insights into the science of energy, this seminar is for you! Don’t miss this opportunity to learn, connect, and take the first step toward a more energized and balanced life.

About The Speaker:

Dr. Michael Michna, ND, is a naturopathic doctor practicing in both Oakville and St. Catharines, Ontario. His practice focuses on digestive health, hormone regulation, weight management, and addressing low energy and fatigue. Dr. Michna emphasizes an individualized approach, integrating evidence-based medicine to optimize patient health. He is a member in good standing with the College of Naturopaths of Ontario, the Canadian Association of Naturopathic Doctors, and the Ontario Association of Naturopathic Doctors.

TICKETS

Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval.

The Peanut Mill Natural Foods Market
191 Welland Avenue, Saint Catharines, ON L2R 2P2
Saint Catharines, ON L2R 2P2
CA

More information

February 27, 2025
February 28, 2025
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March 24, 2025
March 25, 2025
March 26, 2025(1 event)

7:00 pm: Better Perimenopause: What Every Woman Needs to Know


March 26, 2025

Perimenopause is like puberty in reverse. But why is it easy for some and difficult for others?

Better Perimenopause: What Every Woman Needs to Know

Perimenopause is like puberty in reverse. But why is it easy for some and difficult for others? The hormonal upheaval that comes with perimenopause is complex, but it can be eased by addressing lifestyle, nutrient, and stress-related factors. Join Naturopathic Doctor Kate Rhéaume to learn successful strategies to maintain hormone balance in perimenopause and beyond.

About The Speaker:

Kate Rhéaume, ND (inactive) is a best-selling author, licensed naturopathic doctor, and popular media guest. Dr Kate is the author of the book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.

TICKETS

Ticket price is a reservation fee only and will be refunded to each attendee as a store coupon of equal value at conclusion of event with proof of ticket/purchase. No refunds in cash or for no-shows without prior approval.

The Peanut Mill Natural Foods Market
191 Welland Avenue, Saint Catharines, ON L2R 2P2
Saint Catharines, ON L2R 2P2
CA

More information

March 27, 2025
March 28, 2025
March 29, 2025
March 30, 2025
March 31, 2025
April 1, 2025
April 2, 2025
April 3, 2025
April 4, 2025
April 5, 2025
April 6, 2025

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