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When it comes to foundational nutrients that suppo

When it comes to foundational nutrients that support whole-body wellness, omega-3 fatty acids are among the most important. From heart health to brain function, these essential fats play a crucial role in keeping our bodies strong and resilient and are supported by a growing body of scientific evidence. Because modern diets are often low in omega-3-rich fish and higher in omega-6 fats, it can be difficult to reach optimal EPA and DHA levels from food alone.⁠
⁠
Health First Omega One Daily Supreme is a Canadian-made fish oil supplement designed to deliver a high potency 2.5:1 ratio of EPA to DHA in a convenient once-daily dose. It is made using wild-caught Peruvian anchovy, a naturally clean and sustainable source of omega-3 fatty acids in a natural triglyceride form for optimal absorption. Thoughtfully formulated to support everyday health with quality you can trust.⁠
⁠
@healthfirstnetwork

New moms often worry about producing enough breast

New moms often worry about producing enough breast milk to feed their babies. This can add stress on top of the many other physical and emotional demands of early motherhood. We all know that it takes a village to raise a child, and a supplement that supports lactation could be part of that village to give mom peace of mind and the ability to focus on her new little miracle!⁠
⁠
Health First’s Nursing Aid is a concentrated, 5:1 extract of organic fenugreek and organic blessed thistle, used in herbal medicine as a galactagogue to help increase milk supply in nursing mothers. These two herbs are rich in saponins, vitamins and minerals, providing additional nourishment and digestive support for new moms, as well as help keeping blood sugar balanced and lowering cholesterol levels in cases of hyperlipidemia.⁠
⁠
@healthfirstnetwork

NEXT WEEK - RESERVE SOON!⁠ ⁠ Are you looking t

NEXT WEEK - RESERVE SOON!⁠
⁠
Are you looking to⁠
⁠
👉️Support your heart health?⁠
👉️Improve liver function?⁠
👉️Regain your energy?⁠
⁠
Join Dr. Elie Klein for an empowering wellness seminar exploring the connection between liver and heart health. Learn about the signs, risks and research behind these conditions as well as practical strategies to restore your health!⁠
⁠
Whether you’re managing metabolic markers, looking to optimize cholesterol and liver enzymes, or simply want to understand your body better, this seminar offers clear, actionable guidance for long-term cardiovascular and liver health.⁠
⁠
ABOUT THE SPEAKER⁠
⁠
Dr. Elie Klein, B.Sc., ND is a Naturopathic Doctor & Scientific Advisor with 20+ years of clinical and natural heath product experience. He is a published author and contributor to Alive & Vitality magazines, and featured on City TV, radio programs & national health shows.

A longstanding customer favourite, Vital Greens fr

A longstanding customer favourite, Vital Greens from Naka is an easy-to-take, nutrient-packed supplement you may want to try!⁠
⁠
It has a refreshing minty flavour and mixes easily into water. ⁠
⁠
With over 40 herbs and super foods providing vitamins, minerals, antioxidants and more, Vital Greens is an excellent liquid energy boost. Enhanced with Chlorophyll, Aloe Vera, Ginseng, Ginkgo Biloba, and 15 Vegetable juice extracts plus more. The powerful nutrients in this mildly minty liquid provide essential vitamins, minerals and antioxidants needed by the body to cleanse, detoxify and maintain optimum energy levels. Vital Greens also aids in proper digestion, helps to restore healthy pH balance in the intestines and may help reduce cravings and support weight loss.⁠
⁠
🥬Over 20 green nutrients, botanicals, herbs & vegetable juice extracts.⁠
🥬With Chlorophyll to detoxify and deodorize.⁠
🥬Boosts physical energy & improves alertness.⁠
🥬Mild, pleasant tasting mint flavour.⁠
🥬Aids digestion and promotes intestinal health.

We are fully stocked with fresh produce and fresh

We are fully stocked with fresh produce and fresh bread - including local @delaterrebakery
.
#thepeanutmillnaturalfoods #shoplocal
#stcatharinesnaturalhealth

On sale now as part of our February in-store flyer

On sale now as part of our February in-store flyer, Magnesium Bisglycinate from Naka is a high-quality, stomach-gentle option to meet your magnesium needs!

When it comes to foundational nutrients that suppo

When it comes to foundational nutrients that support whole-body wellness, omega-3 fatty acids are among the most important. From heart health to brain function, these essential fats play a crucial role in keeping our bodies strong and resilient and are supported by a growing body of scientific evidence. Because modern diets are often low in omega-3-rich fish and higher in omega-6 fats, it can be difficult to reach optimal EPA and DHA levels from food alone.⁠
⁠
Health First Omega One Daily Supreme is a Canadian-made fish oil supplement designed to deliver a high potency 2.5:1 ratio of EPA to DHA in a convenient once-daily dose. It is made using wild-caught Peruvian anchovy, a naturally clean and sustainable source of omega-3 fatty acids in a natural triglyceride form for optimal absorption. Thoughtfully formulated to support everyday health with quality you can trust.⁠
⁠
@healthfirstnetwork

New moms often worry about producing enough breast

New moms often worry about producing enough breast milk to feed their babies. This can add stress on top of the many other physical and emotional demands of early motherhood. We all know that it takes a village to raise a child, and a supplement that supports lactation could be part of that village to give mom peace of mind and the ability to focus on her new little miracle!⁠
⁠
Health First’s Nursing Aid is a concentrated, 5:1 extract of organic fenugreek and organic blessed thistle, used in herbal medicine as a galactagogue to help increase milk supply in nursing mothers. These two herbs are rich in saponins, vitamins and minerals, providing additional nourishment and digestive support for new moms, as well as help keeping blood sugar balanced and lowering cholesterol levels in cases of hyperlipidemia.⁠
⁠
@healthfirstnetwork

NEXT WEEK - RESERVE SOON!⁠ ⁠ Are you looking t

NEXT WEEK - RESERVE SOON!⁠
⁠
Are you looking to⁠
⁠
👉️Support your heart health?⁠
👉️Improve liver function?⁠
👉️Regain your energy?⁠
⁠
Join Dr. Elie Klein for an empowering wellness seminar exploring the connection between liver and heart health. Learn about the signs, risks and research behind these conditions as well as practical strategies to restore your health!⁠
⁠
Whether you’re managing metabolic markers, looking to optimize cholesterol and liver enzymes, or simply want to understand your body better, this seminar offers clear, actionable guidance for long-term cardiovascular and liver health.⁠
⁠
ABOUT THE SPEAKER⁠
⁠
Dr. Elie Klein, B.Sc., ND is a Naturopathic Doctor & Scientific Advisor with 20+ years of clinical and natural heath product experience. He is a published author and contributor to Alive & Vitality magazines, and featured on City TV, radio programs & national health shows.

Phone: (905) 685-8848

191 Welland Ave
St. Catharines, ON L2R 2P2
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