PROMOS & EVENTS

With so many probiotics on store shelves—and so much conflicting information about them—how do you know which one is right for you?

Join Ewa Reid, Registered Holistic Nutritionist, for an informative look at probiotics and the future of probiotic science. As research continues to uncover the important role of the microbiome in our health, scientists are learning that when it comes to probiotics, the specific strain, dose and intended health outcome matter.

Ewa will introduce the emerging world of precision probiotics—clinically studied strains and formulations selected for specific health benefits. You’ll learn how to look beyond impressive-sounding strain counts and marketing claims and better understand what makes a probiotic effective.

The seminar will explore some of the most common questions surrounding probiotics, including the difference between probiotics and fermented foods, whether probiotics need to be separated from antibiotics, and whether they should be taken with food or on an empty stomach.

You’ll also discover:

• What a probiotic strain actually is and why it matters
• How to determine an appropriate dose and duration
• What to look for when assessing probiotic quality and viability
• Whether more strains necessarily mean a better probiotic
• How probiotics may influence health beyond the digestive system
• Whether probiotics actually become permanent members of your microbiome

Come away with a clearer understanding of how to choose probiotics based on your individual health goals—and why the future of probiotic science is increasingly strain-specific, condition-specific and evidence-based.

**SCENT-FREE EVENT:
For the health, comfort, and consideration of all attendees and staff, we kindly ask that you refrain from wearing scented products to this seminar.

About the Speaker
Ewa Reid is a Registered Holistic Nutritionist and the Practitioner Relations and Territory Manager for Activated Probiotics in Canada. Ewa’s nutritional consulting experience includes eight years in clinical and private practice, and she has held academic positions at leading holistic health institutions such as the Canadian School of Natural Nutrition and Rhodes Wellness College. Combining her passions for health and education at Activated Probiotics, Ewa shares the latest advancements in probiotic science, bridging the gap between research and real-world application.

Mould, dust and other airborne contaminants can affect more than just the air you breathe. Learn how to support your body and protect your health following exposure.

With recent flooding in our community, many homes are undergoing cleanup, demolition and repairs—potentially increasing exposure to mould, dust, construction materials and other airborne contaminants.

Join us for a timely and informative seminar with Dr. Jacquie Moulton, ND, from DOCERE: Institute of Wellness, exploring how indoor air quality and environmental exposures can affect our health—and what we can do to support our bodies naturally.

In this practical wellness session, Dr. Moulton will explore:

• How mould, dust and other airborne contaminants may affect our health
• Common symptoms that can occur following exposure to poor indoor air quality
• The relationship between airborne irritants, the immune system and inflammation
• Why some people may be more sensitive to environmental exposures than others
• Nutritional, herbal and lifestyle strategies that can help support the body's natural resilience
• Practical ways to reduce exposure and support healthier indoor air following flooding, renovations or water damage
• When persistent symptoms or suspected mould exposure should be assessed by an appropriate professional

Whether your home has recently experienced water damage, you're living through renovations, or you're simply concerned about the quality of the air you breathe, this seminar will provide practical, evidence-informed information to help you better understand airborne contaminants and their potential impact on your health.

SCENT-FREE EVENT

For the health, comfort and consideration of all attendees and staff, we kindly ask that you refrain from wearing scented products to this seminar.

Speaker Bio – Dr. Jacquie Moulton, ND

Dr. Jacquie Moulton, ND, is a naturopathic doctor practicing at DOCERE: Institute of Wellness. She focuses on personalized, root-cause approaches to health using evidence-based natural medicine, nutrition and lifestyle strategies. Dr. Moulton is passionate about empowering patients with practical tools to improve energy, resilience and long-term wellness naturally.