Is Detoxing Effective? Fueling All 5 Detox Pathways

Are you considering a “detox protocol”? There’s quite some debate in the scientific and medical communities about whether or not we need to assist the body’s natural detoxification process. Dr. Cassie Irwin tells The Peanut Mill community her thoughts on detoxification of the intestines, liver, kidneys, lung and lymphatics.

More Than Skin Deep – 4 Whole-Body Supports for Healthy Skin

More Than Skin Deep – 4 Whole-Body Supports for Healthy Skin

Zoning in on the acne, wrinkles and dryness you see in the mirror pulls focus from the amazing functions of the body’s largest organ. We tend to forget that the skin serves important roles as a barrier to the external environment, a route for detoxification, and a factory for converting sunshine into vitamin D. Your nutrition, supplements, topical skincare and lifestyle practices can change the skin you’re in.

Beyond Blemish: options for acne

The most common type of acne (acne vulgaris) is an inflammatory condition of the sebaceous glands of the skin. The red, elevated areas (pimples) occur most often on the face, neck and back, in teenagers and, to a lesser extent, in adults. While there is no “cure” for...

Silica: an answer for acne and psoriasis?

Silica is an essential mineral, long used to improve degenerative diseases and connective tissue disorders. This mineral is required for the proper formation of collagen for bones and connective tissue as well as healthy skin, hair and nails. Silica also helps...