allergies

Healthy Kids: Take aim at allergies

Hay fever is triggered by pollen or mould spore allergens during the spring, summer or fall. The proper term is “seasonal allergic rhinitis” and symptoms include stuffy or runny nose, sneezing, itchy skin and eyes, and red, watery eyes. Hay fever is the most prevalent...

Fish Oils: Healthy hearts and minds!

The list of health conditions that can improve with essential fatty acid (EFA) supplementation is well over 60 and growing by the day as new research continues to uncover benefits. The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA),...

Hay Fever Relief: Top natural picks

In these fragrant spring and summer months, the population seems to divide itself into two types of people—those who suffer from hay fever and those who don’t! Most hay fever (allergic rhinitis) is caused by a reaction to ragweed pollen, though other tree, weed and...