According to a recent report, folate (folic acid), a B vitamin found in foods like leafy green vegetables and citrus fruit, may protect against cognitive decline in older adults. A team at Tufts University, led by Katherine L. Tucker, PhD, studied a group of...
cognitive decline
B-vitamin cuts Alzheimer’s risk
Vitamin B-3 (niacin) may protect against the development of Alzheimer’s disease and the cognitive decline associated with aging, say researchers who studied almost 4,000 people aged 65 and older. Dietary questionnaires revealed that those with the lowest intake of...
PS, inositol options in mental health
Neurological disorders are among the most difficult to deal with for both patients and their families, as changes in personality can often be dramatic. Recent studies center on two natural substances that may improve symptoms in age-related mental decline and bipolar...