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diabetes

Strong bones need more than just calcium!

Osteoporosis can come with significant limitations to activities of daily living. It also increases the risk of hip fracture, which is associated with increased all-cause mortality. Clearly, we want to do everything we can to slow down the rate of bone breakdown to ensure a good quality of life. Calcium reigns supreme when it comes to natural osteoporosis treatment, but it doesn’t provide all the bone structure we need. Here is our list of 4 nutrients to support bone health.

Pain Away: ALA quickly eases pain common in diabetes

A collaborative study between Mayo Clinic and a medical center in Russia found that alpha lipoic acid (ALA) significantly and rapidly reduces the frequency and severity of symptoms of the most common kind of diabetic neuropathy. The symptoms affected include burning...

Body Balance: CLA supplement aids diabetes, weight loss

A new study published in the Journal of Nutrition confirms that conjugated linoleic acid (CLA) has a place in treating obesity, and may have benefits for diabetics. CLA refers to a group of naturally occurring polyunsaturated fats found primarily in beef, lamb and...

News for Diabetics: Vitamin C helps control blood pressure

Diabetics are at an elevated risk for many other diseases, including heart disease. Therefore, the maintenance of normal blood pressure is an important factor in avoiding poor cardiovascular health. According to a recent clinical trial, diabetics may lower their risk...

Alpha-lipoic acid cuts diabetes pain

Researchers at the Russian Medical Academy for Advanced Studies in Moscow theorized that because the potent antioxidant alpha-lipoic acid (ALA) helps the overall health of the nerves, it may help improve symptoms of diabetic neuropathy (nerve damage). In this...

Niacin a winner in cholesterol studies

At the Jefferson Heart Institute at Thomas Jefferson University in Philadelphia, researchers found that niacin (vitamin B-3) could benefit people with high cholesterol. In this study, 60 patients were given either 1,000 mg of niacin, 2,000 mg of niacin (slow-release)...

Multis especially helpful for diabetics

In a study of over 100 adults living in North Carolina, those taking a daily multivitamin reported less infection, such as respiratory and urinary tract infections, flu and gastro-intestinal infections, and a lower rate of illness-related work absenteeism, than those...

Pycnogenol helps veins in legs and eyes

Pycnogenol is a patented extract of maritime pine bark. Like grape seed extract, pine bark belongs to a class of nutrients in the flavonoid family called proanthocyanidins. These compounds have antioxidant activity and play a role strengthening connective tissues,...

Diabetes: Finding a healthy balance

Diabetes is a serious and growing health problem in the Western world. Recent figures put the estimate at about 5% of the population, of which 90% is type II or adult-onset diabetes. This type is thought to be most related to diet and lifestyle choices. Though there...

Omega fats may reduce diabetes risk

Scientists at the Pennington Biomedical Research Center report that DHA, an omega-3 fatty acid found in fish oil, may improve insulin resistance in overweight individuals. Insulin resistance is a significant risk factor for type 2 diabetes. Researcher Yvonne Denkins,...