diet

What Happens in the Gut … Goes All the Way to the Lungs

Bacteria get into the lungs from your mouth, from the air you breathe, and from the gut, hence both environmental factors and your gut microbiota will affect respiratory health. Though lungs have fewer bacteria than the gut, they are still a dynamic environment with ability to impact immunity. This is a guest blog from alive Magazine.

Eat Away Cholesterol: Diet as effective as drugs, say researchers

Researchers at the University of Toronto and St. Michael's Hospital have shown that a vegetarian diet composed of specific plant foods can lower cholesterol as effectively as a drug treatment. The study compared a diet of known cholesterol-lowering, vegetarian foods...