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EFA

Schizophrenia Therapy: Omega-3s, antioxidants appear to help

Many studies confirm the benefits of omega-3 fatty acids for psychological disorders including depression, bipolar disorder and Alzheimer’s disease. Omega-3s are abundant in fish oils and flax seed oil. A new study suggests that supplementation with omega-3 fatty...

Help for Dry Eye: Omega 3s may be the answer

In the largest study to date examining the relationship of diet to dry eye, researchers at Harvard Medical School have discovered that getting more omega-3 fatty acids can help prevent and relieve the dry-eye symptoms experienced by millions of North Americans. The...

EFAs give boost to kids’ brains

Attention all moms-to-be: Did you know that supplementing with essential fatty acids (EFAs) during the last trimester of pregnancy can increase your child’s IQ? At the Institute for Nutrition Research at the University of Oslo in Norway, a study with 262 pregnant...

About Face: Natural help for rosacea

An estimated 5% of North American adults suffer from rosacea (some times called “adult acne”), a chronic skin disorder that usually affects the cheeks, nose, forehead and chin with blotchy, red patches. Though the exact cause is yet unknown, the redness and flushing...