Scientists from Cardiff University report that cod liver oil is effective in slowing the destruction of joint cartilage in patients with osteoarthritis. For the first time ever, the clinical study provides unique human evidence of the effectiveness of cod liver oil in...
fish
Eating Away Asthma: Fruit and fish help reduce risk for kids
Increasing fruit consumption and eating fish at least once a month could reduce the risk of children developing asthma and cough, according to researchers, who looked at the protective effect of fruit and fish on coughing and wheezing in over 20,000 children from six...
Brain Food? Fish, flax can reduce Alzheimer’s risk
Eating foods that contain omega-3 fatty acids (found in foods including fish, flaxseed and nuts) and weekly consumption of fish may reduce the risk of developing Alzheimer disease (AD) later in life. According to the article published in the Archives of Neurology,...
Can fish fight cancer?
Fish got a boost when the American Heart Association began recommending at least two servings each week to protect against heart disease. This is a good idea for more reasons than one. Fish contain omega-3 fatty acids, fat that seems to provide several health...