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joint pain

Your Guide to Curcumin Absorption

Here’s what you need to know about turmeric, and its key active constituent, curcumin, to really benefit from this ancient and ever-popular botanical. The health benefits that people seek from turmeric really come from this compound, which is well established as an effective antioxidant and for its unparalleled ability to promote a healthy inflammatory response.

Bromelain: an NSAID alternative?

Studies show bromelain, an enzyme from pineapples, helps reduce symptoms of osteoarthritis and rheumatoid arthritis due to its natural anti-inflammatory power. In a study from the University of Reading in England, researchers found bromelain to be effective in...

Joint Forces: Glucosamine found to enhance pain reliever

Glucosamine, a supplement used for arthritis and joint pain, boosts the pain relieving power of ibuprofen, according to a new study by Temple University researchers. They say the combination could allow patients to take a lower dose and get the same pain relief with...

MSM-glucosamine best for joint pain

For adults taking either MSM or glucosamine for their arthritis pain, a new study from India says a combination of both nutrients provides the most potent relief. This is important news for the millions of North Americans that suffer from long-term health problems due...

Joint Benefits: ease arthritis naturally

Osteoarthritis is one of the most common causes of physical disability among adults. By the year 2030, an estimated 20% of North Americans will be over 65 and at risk for the condition. Fortunately, there is a growing acceptance in the health care community and the...