We all experience periods of fatigue, “brain fog” or muscle aches once in a while. But for those with chronic fatigue syndrome (CFS), these symptoms are a daily reality. People with CFS may also suffer memory loss, headaches, depression, fever, sore throat, swollen...
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Key remedies put PMS in the past
Premenstrual Syndrome (PMS) is a cluster of physical and emotional symptoms associated with the female menstrual cycle. Between 30 and 40% of women experience some degree of PMS regularly, although symptoms may vary significantly from woman to woman. Common complaints...
Curb cholesterol: new research tells how
We all need cholesterol for our bodies to function properly. But some of us produce too much cholesterol, which can increase the risk of heart disease. Though dietary changes are certainly one approach to help lower cholesterol levels, more intervention may be...