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men’s health

Antioxidants for Arteries: Vitamins C and E slow heart disease progression

Three years ago, a team of Finnish researchers reported that combined supplements of natural vitamin E and time-release vitamin C, taken over a three-year period, slowed the progression of atherosclerosis in men. Using ultrasound to document blood-vessel changes, the...

Walk for Your Life! Diabetics benefit from moderate exercise

Men with type 2 diabetes can save their lives by walking, and the faster they walk the less likely they are to have a heart attack or stroke, according to new research. “Previous studies found beneficial effects of physical activity in the general population, but this...

Prostate Protection: Good diet, exercise can kill cancer cells

UCLA scientists report that 11 days of daily exercise and a low-fat, high-fibre diet cause prostate cancer cells to die. The research is the first to show that diet and exercise can kill prostate cancer cells. "You can make changes in a short period of time that have...

Maca Works: Study finds herb boosts sexual desire in men

Maca is an herb that grows in the Andes mountains and has been used in that region for many years for its aphrodisiac and/or fertility-enhancing properties. Scientists at the Faculty of Sciences and Philosophy at the Universidad Peruana Cayetano Heredia in Lima, Peru,...

Look out Viagra: Ancient remedy aids erectile dysfunction

Men with sexual difficulties due to trouble achieving erection may find help in Korean red ginseng (Panax ginseng), one of the oldest natural remedies. Worldwide, erectile dysfunction, or impotence, affects almost half of men over the age of 40. Often the problem is...

Lycopene improves prostate cancer

A recent study highlights once again the anti-cancer benefits of eating tomato products that contain lycopene, a nutrient in the carotene family. Lycopene is also available in capsule form as a dietary supplement. Past studies showing lycopene decreases prostate...

Ginseng beats erectile dysfunction

Erectile dysfunction, or impotence, is estimated to affect one in 10 men worldwide. Because some conventional treatments for erectile dysfunction can cause serious side effects, scientists at the Department of Urology at University of Ulsan College of Medicine, Korea,...

Garlic group of foods protect prostate

Eating more garlic and onions can cut a man’s risk of developing prostate cancer in half, say Chinese researchers. Scientists believe the sulphur compounds in these foods account for the protective effects. The researchers questioned 709 men on the frequency of their...

Pygeum shrinks enlarged prostate: study

Benign prostatic hyperplasia (BPH) is more commonly known as enlarged prostate. It’s increasingly common among older men and may signal nutritional or hormonal imbalances. While a link between BPH and prostate cancer has not been clearly established, most men will...