Used in topical ointments and creams, cayenne (capsaicin) is known to be safe and effective for pain management in cases of rheumatoid and osteoarthritis, as well as conditions affecting the nerves, including shingles. Studies show that pain and itch caused by...
pain
Healing Tree? Christmas tree has anti-inflammatory compounds
Here’s a new reason why a real Christmas tree is always best! Researchers have identified a group of anti-inflammatory compounds in the bark of the Scotch pine — widely used for Christmas trees — that they say could be used for treating arthritis and pain. The...
Unexplained Pain? Low vitamin D may be the reason, says study
People with persistent, non-specific musculoskeletal pain should be screened regularly for vitamin D deficiency, say researchers at the University of Minnesota. They found that 93% of all subjects with non-specific musculoskeletal pain were vitamin D deficient. In a...
MSM the answer for pain and injuries
The dietary supplement methyl-sulfonyl-methane (MSM) is a type of sulfur required for the formation of healthy tissues, tendons, ligaments and muscles. MSM helps fluids pass through the cell membrane more easily, which reduces inflammation and helps relieve pain. In...