Layered with texture and fresh flavour – yogurt, blood oranges, sugar, and spice come together for a beautiful breakfast, snack, or dessert.
protein
VegiDay Protein Blueberry Vanilla Muffins
Easy and delicious VegiDay Protein Blueberry Vanilla Muffins come together quickly. Healthy blueberry muffins your whole family will love. VegiDay Protein Vanilla Blueberry Muffins made with VegiDay French Vanilla Protein.
Mint Chocolate Protein & Green Balls
This delicious Mint Chocolate Proteins & Greens balls recipe for snacking on the go or at your desk. Recipe by Garden of Life.
Protein power! Do you need some?
In the last few years, protein powders have come out of the gym and into the kitchen. No longer just for athletes and weight lifters, protein has proven health benefits for all. Protein accounts for the largest percentage of material in the human body next to water...
Vegetarian Nutrition Notes
Recent statistics reveal that about 4% of all Canadians eat a vegetarian diet. According to Dietitians of Canada, a well-planned vegetarian diet can be a healthy alternative to standard meat-based eating styles for all age groups. While the traditional “food pyramid”...
Protein Power: Do you need some?
In the last few years, protein powders have come out of the gym and into the kitchen. No longer just for athletes and weightlifters, protein has proven health benefits for all men and women. Protein accounts for the largest percentage of material in the human body...