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The B vitamins are a family that often appear naturally combined in the foods we eat. Theyβre commonly known as the B family, or B complex. They work in conjunction with one another for critical metabolic functions, acting as assistant coenzymes to catalyze many chemical reactions involved with nutrient breakdown, cellular energy production, and more.
An independent panel of university faculty, medical researchers and physicians experienced in nutritional therapeutics says that vitamin supplements are exceptionally safe for the public. A new report by the expert Vitamin Safety Review Panel rebuts a recent US...
If youβre an older adult exercising regularly, youβre on the right path for maintaining your health and independence as you age. However, older, active adults may need to support their bodies with extra nutrients. Researchers from Purdue University have determined...
The results of a new study involving nearly 40,000 healthy women β the longest and largest trial ever conducted on vitamin E β found that vitamin E significantly reduced the risk of death from cardiovascular disease, which is the number one killer of women in the US....
Women who take vitamin D through multivitamins are 40% less likely to develop multiple sclerosis (MS) than women who do not take supplements, according to a new study. The body gets vitamin D through exposure to sunlight, and from the diet. βBecause the number of...
Minister of Health Anne McLellan recently announced the adoption of the Natural Health Products. Previously, natural health products (NHPs) have been sold as either drugs or foods under the Food and Drugs Act and Regulations, since there is no other category in which...