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Reverse Prediabetes Naturally – 4 Tips for Blood Sugar Balance

Rates of It’s estimated that 6.1% of our population has prediabetes and that more fit the diagnosis but don’t yet know it. Simple monitoring methods, nutrition tweaks, lifestyle practices, and supplements can help.

Holiday spices offer healing gifts

Those festive spices found in holiday treats may have a role to play beyond making things taste good! Recent studies on cinnamon, clove and ginger point to benefits in blood sugar management, diabetic complications and nausea. Previous reports that cinnamon may have a...

Sugar and Spice: Cinnamon reduces glucose in diabetics

Less than a half-teaspoon per day of ground cinnamon helped volunteers with type II diabetes reduce their levels of blood sugar - and reduce several heart disease risk factors, as well. That's according to a preliminary study of a small group of 60 men and women, all...

Diabetes Care: Antioxidant lowers blood sugar, study shows

According to a new clinical study, scientists discovered that type 2 diabetes patients had lower blood sugar and healthier blood vessels after supplementing with pine tree bark extract, or Pycnogenol. The study demonstrated that patients with mild type 2 diabetes,...

Buckwheat and Blood Sugar: Plant found to have benefits in diabetes

Buckwheat may be beneficial in the management of diabetes, say researchers from the University of Manitoba. They found that extracts of the seed lowered blood sugar levels by up to 19% when fed to diabetic rats. The Canadian researchers say diabetics should consider...

Balance blood sugar with chromium

Chromium is an essential nutrient involved in normal carbohydrate and fat metabolism. It also helps regulate blood sugar, which can improve the glucose/insulin system in people with hypoglycemia, diabetes and other blood sugar disorders. At the Beltsville Human...