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Stress & Mental Health โ€“ Itโ€™s not all in your head!

An interview with Dr. Karen Jensen, ND By Jason Sebeslav, Owner, The Peanut Mill Natural Foods Market Dr. Jensen received her degree in naturopathic medicine in 1988. She is a well-known lecturer, has written extensively for health magazines and is author of six...

Vitamin Prevents Cancer: Folic acid lowers childhood cancer incidence

A research team at The Hospital for Sick Children (HSC) and the University of Toronto (U of T) has shown that folic acid food fortification has resulted in a 60% reduction in the incidence of neuroblastoma, a deadly childhood cancer. โ€œOur research indicates that this...

Tea Therapy: L-theanine in tea strengthens immunity

Researchers at Brigham and Womenโ€™s Hospital (BWH) have found that drinking certain types of tea containing high concentrations of an amino acid called L-theanine may help strengthen the bodyโ€™s immune system response when fighting off infection. The findings were first...

How Black Cohosh Works: Herb safe and effective for hot flashes

Black cohosh, an herb increasingly used by women as an alternative to estrogen replacement therapy, may reduce hot flashes by targeting serotonin receptors, according to a team of researchers from the University of Illinois at Chicago. The finding, the first to show a...

Fish Oil Finding: Omega-3 fats help advanced cancer patients

Fish oil may help to prevent the severe wasting and weight loss (cachexia), which characterizes some types of advanced cancer, suggests research in the medical journal Gut. Cachexia is a major factor contributing to the illness and death of patients with advanced...

Young at Heart? Vitamins improve cholesterol problems in children

An estimated 50 million children have high levels of the "bad" cholesterol -- known as LDL -- that puts them at high risk for suffering heart attacks as adults. Most of these children have inherited disorders causing these abnormal cholesterol levels. Because...