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Oregano Oil: What’s All the Hype?

Oregano has become one of the most popular herbs for its medicinal properties, particularly for fighting infections like colds & flu, and boosting immunity. This is one impressive herb. I am always delighted when a traditional remedy has not only proven itself time and time again in its popular use, but also stands up to the scrutiny of medical science and rigorous research โ€“ and oregano fits the bill. This is a guest blog from Botanica.

Breathing Easy: Grape extract quells inflammation in lung disease

A component of red wine, resveratrol, seems to damp down the inflammatory process in the progressive lung disease COPD, finds a small study. So effective was resveratrol in laboratory tests that the authors suggest that the compound could be developed to treat the...

Vitamin Prevents Cancer: Folic acid lowers childhood cancer incidence

A research team at The Hospital for Sick Children (HSC) and the University of Toronto (U of T) has shown that folic acid food fortification has resulted in a 60% reduction in the incidence of neuroblastoma, a deadly childhood cancer. โ€œOur research indicates that this...

Tea Therapy: L-theanine in tea strengthens immunity

Researchers at Brigham and Womenโ€™s Hospital (BWH) have found that drinking certain types of tea containing high concentrations of an amino acid called L-theanine may help strengthen the bodyโ€™s immune system response when fighting off infection. The findings were first...

Soy Good: Component of soy foods improves blood flow and vessel health

An Italian study has found that a component of soy products, genistein, can bring about improved blood flow and blood vessel health, suggesting that soy can replace hormone therapy, which doctors now warn against because of increased risks of breast cancer, stroke and...

Pregnant Pause: Study suggests caution with ginseng use while pregnant

Researchers from Hong Kong have warned that women should be cautious about using the herbal remedy ginseng in the early stages of pregnancy after a study found abnormalities in rat embryos. They found that embryos exposed to more than 30 micrograms per millilitre of...

How Black Cohosh Works: Herb safe and effective for hot flashes

Black cohosh, an herb increasingly used by women as an alternative to estrogen replacement therapy, may reduce hot flashes by targeting serotonin receptors, according to a team of researchers from the University of Illinois at Chicago. The finding, the first to show a...

Fountains of Youth? Key ingredients in Mediterranean diet can extend life

Scientists from Harvard Medical School and Biomol research laboratory in Philadelphia report that two natural substances may hold the key to why those who eat a โ€œMediterranean dietโ€ seem to be healthier and to live longer. Resveratrol is a polyphenol abundant in red...

Fish Oil Finding: Omega-3 fats help advanced cancer patients

Fish oil may help to prevent the severe wasting and weight loss (cachexia), which characterizes some types of advanced cancer, suggests research in the medical journal Gut. Cachexia is a major factor contributing to the illness and death of patients with advanced...