Research Archive

Holiday spices offer healing gifts

Those festive spices found in holiday treats may have a role to play beyond making things taste good! Recent studies on cinnamon, clove and ginger point to benefits in blood sugar management, diabetic complications and nausea. Previous reports that cinnamon may have a...

Easing IBS: Cutting out widely used sugar may be key

People with Irritable Bowel Syndrome (IBS) who complied with a fructose-restricted diet significantly reduced their symptoms, according to a University of Iowa Health Care study. The investigators tested a group of 80 patients with suspected IBS and found that 30 of...

Diabetes Care: Antioxidant lowers blood sugar, study shows

According to a new clinical study, scientists discovered that type 2 diabetes patients had lower blood sugar and healthier blood vessels after supplementing with pine tree bark extract, or Pycnogenol. The study demonstrated that patients with mild type 2 diabetes,...

D Good for Gums: Vitamin found to improve oral health

Getting enough vitamin D could be important for oral health, based on findings of a recent study. The analytical study looked at a possible connection between vitamin D levels in the blood and periodontal disease, a widespread chronic inflammatory condition marked by...

Cut Cancer Risk: Vitamin E protects against prostate cancer

Two forms of vitamin E – alpha- and gamma-tocopherol – appear to lower the risk of prostate cancer by as much as 53% and 39%, respectively, based on the findings of a team of scientists. The researchers drew their subjects from the Alpha-Tocopherol, Beta-Carotene...

Curb Cancer Risk: Nine guidelines to help older women avoid disease

Post-menopausal women who follow recommended dietary and lifestyle guidelines may reduce their risk of developing and dying from cancer, say researchers. Conversely, those women who followed one or none of nine recommended guidelines for diet and lifestyle had a 35%...

Cranberry Cure? Researchers find cranberries help fight herpes

Cranberries have significant biological activity that can help to combat herpes virus type II (HSV-2) infection, one of the most common viral infections in humans, according to scientists. Researchers at the Kaohsiung Medical University in Taiwan isolated a compound...

CLA Cuts Fat: Subjects lose weight without changes in diet or exercise

Supplementation with conjugated linoleic acid (CLA) was shown in a 12-month study to help overweight adults decrease body fat mass and increase lean body mass by as much as 9%. The study, published in the June issue of the American Journal of Clinical Nutrition, is...

Chronic Fatigue? Sports supplement found to improve energy

A Temple University study on chronic fatigue syndrome (CFS) has found a link between creatine and metabolic energy that holds promise for future CFS treatments. β€œWe found that creatine affects mitochondria – the parts of the cells that produce energy for all...

Cholesterol Fighter? Compound in blueberries shows great promise

A compound in blueberries shows promise of lowering cholesterol as effectively as a commercial drug and has the potential for fewer side effects, according to a researcher with the US Department of Agriculture. The compound, pterostilbene, could be used for those who...

Cancer Killer? Green tea shows promise in leukemia

Mayo Clinic researchers have discovered that a component in green tea helps kill cells of the most common leukemia in the United States. The research using laboratory cell cultures shows that a component of green tea known as epigallocatechin-3-gallate (EGCG) helps...