How omega-3s help your mood, memory & more: An interview with TV host Julie Daniluk By Jason Sebeslav We had the pleasure of welcoming nutritionist, TV host and author Julie Daniluk RHN as our special guest speaker for our 40th anniversary event in 2016. Julie...
brain
Spice for the Mind? Curry ingredient studied for potential in Alzheimer’s
Why are the rates of Alzheimer’s disease in India among the world’s lowest? It may be the curry, a food staple in India, suggest researchers. Curcumin, the yellow pigment in curry spice, will be investigated further for its potential in prevention of Alzheimer’s...
Spice for the Mind? Curry ingredient studied for potential in Alzheimer’s
Why are the rates of Alzheimer’s disease in India among the world’s lowest? It may be the curry, a food staple in India, suggest researchers. Curcumin, the yellow pigment in curry spice, will be investigated further for its potential in prevention of Alzheimer’s...
Save Your Brain! Folic acid may protect against cognitive decline
According to a recent report, folate (folic acid), a B vitamin found in foods like leafy green vegetables and citrus fruit, may protect against cognitive decline in older adults. A team at Tufts University, led by Katherine L. Tucker, PhD, studied a group of...
Protecting the Growing Brain: Pomegranate reduces risk of harm from premature birth
Expectant mothers at risk of premature birth may want to consider drinking pomegranate juice, say researchers from Washington University School of Medicine in St. Louis. In a mouse study, they found the juice may help infants resist brain injuries from low oxygen and...
Omega-3s improve mood disorder
Bipolar disorder (BPD) causes extreme shifts in mood, energy and ability to function, both mentally and physically. Most cases require long-term treatment using medication and therapy. Investigation is underway to see what nutritional factors influence BPD. One such...
Brain Protector: Evidence that grape seed extract lowers risk of dementia
Researchers at the University of Alabama at Birmingham (UAB) report the first direct evidence that grape seed extract affects specific proteins in healthy brains in ways that may protect against future age-related dementia. “This is the first identification of...
Brain Protector: Evidence that grape seed extract lowers risk of dementia
Researchers at the University of Alabama at Birmingham (UAB) report the first direct evidence that grape seed extract affects specific proteins in healthy brains in ways that may protect against future age-related dementia. “This is the first identification of...
Iron Out Brain Function! Mineral improves cognitive performance
Young women who took an iron supplement for 16 weeks significantly improved their attention, short-term and long-term memory, and their performance on cognitive tasks, even though many were not considered to be anemic when the study began, according to researchers at...
Cod liver oil for kids: more benefits
Our parents and grandparents often claim to know what’s best for us. In the case of cod liver oil, it turns out they were right! Recent studies show that giving kids this traditional remedy (and supplementing with it while pregnant) can help reduce the risk of a child...