This was the question posed by researchers at Kobe Pharmaceutical University in Japan. Maitake mushroom has been used for centuries in Asia as an “adaptogen” — a remedy that helps keep many body systems in balance. Several animal studies have supported the use of a...
cancer
Four picks from the anticancer A-list
There’s no question that diet, lifestyle and environmental factors play a large role in cancer risk. So if we eat well, exercise regularly, don’t smoke and avoid pollutants, what else can be done to lower the risk? According to recent studies, there are certain...
Omega-3 oils ease arthritis, slow cancer
Essential fatty acids are critical to good health. From brain function and depression to heart health and skin care, the body truly benefits from sufficient fatty acids in the diet. Recent research indicates that omega-3 fatty acids are also beneficial in the...
Maitake may be new cancer therapy
In the “war against cancer,” a few natural remedies have shown great promise in recent trials. One of these is maitake mushroom, which contains potent sugar molecules called polysaccharides that increase the activity of the immune system’s white blood cells, T-cells...
Garlic group of foods protect prostate
Eating more garlic and onions can cut a man’s risk of developing prostate cancer in half, say Chinese researchers. Scientists believe the sulphur compounds in these foods account for the protective effects. The researchers questioned 709 men on the frequency of their...
Fabulous Flavonoids
A new study from Finland adds to the evidence of health benefits from flavonoids, a group of plant chemicals found in many fruits, vegetables, tea and wine. New research confirms that those foods are indeed the best sources of flavonoids. Much of the flavonoids’...
Cut breast cancer risk
A new study provides evidence that certain nutrients found in vegetables may help protect against breast cancer. Women with high blood levels of several different carotenoid substances faced up to two times lower breast cancer risk than women with low levels,...
Tea reduces risk for heart disease, cancer
Scientists at the Laboratory for Cancer Research at Rutgers University report that tea has anticancer benefits and can slow the rate of tumour development. They determined that a daily dose of tea solids decreases the number of tumours and also lowers the levels of...
Lutein: For eyes only?
Over the past few years, studies have suggested that greater consumption of lutein, a “cousin” to beta-carotene that’s found in dark green, leafy vegetables, may protect against a leading cause of vision loss in the elderly. Research now suggests that lutein may offer...
Can fish fight cancer?
Fish got a boost when the American Heart Association began recommending at least two servings each week to protect against heart disease. This is a good idea for more reasons than one. Fish contain omega-3 fatty acids, fat that seems to provide several health...