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Recipes

Recipe: Carob Zucchini Muffins (GF & DF!)

You’d never believe these fluffy, moist, and rich gluten-free muffins don’t contain any chocolate! Roasted carob is an ingredient that was once a very popular alternative to cacao in the health food world, but in recent years has fallen out of the spotlight. But fear not! There are many ways you can use carob as a satisfying chocolate replacement, or simply as a nutrient-dense and caffeine-free ingredient that holds its own.

Recipe Roundup: 5 Snacks to Go

Recipe Roundup: 5 Snacks to Go

With the world now beginning to opening up for many, travel is back on the table. Even if that means wandering to the park with your littles in the afternoon or taking a day trip with your honey on the weekend, finding healthy, portable snacks can be a challenge – especially if you have dietary restrictions or simply want a better option than what’s available en route.
We’ve compiled this list of 5 delicious snacks as a resource for when your inspiration is lacking but you can’t wait to get out of the house!

Blood Orange Mousse Recipe

Blood Orange Mousse Recipe

Layered with texture and fresh flavour – yogurt, blood oranges, sugar, and spice come together for a beautiful breakfast, snack, or dessert.

VegiDay Protein Blueberry Vanilla Muffins

VegiDay Protein Blueberry Vanilla Muffins

Easy and delicious VegiDay Protein Blueberry Vanilla Muffins come together quickly. Healthy blueberry muffins your whole family will love. VegiDay Protein Vanilla Blueberry Muffins made with VegiDay French Vanilla Protein.

Essential Oil Diffuser Recipes for Romance

Essential Oil Diffuser Recipes for Romance

Aromatherapy is practiced when you use essential oils for therapeutic benefits. When you inhale an essential oil, the scent molecules send a signal to your brain that can create an emotional reaction. When used safely, aromatherapy is a great way to relax and set a mood.